'Stability Ball Workout | Swiss Ball Workout | Exercise Ball'

38:31 Dec 2, 2022 0 0

'Target your core and all major muscle groups with this Swiss ball(stability ball) workout. ....  Shop GymRa apparel: http://www.gymra.com/shop  Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. . Complete details for this Stability Ball Workout: https://www.gymra.com/instaview/XmWGckeHdH4  More by Phong here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3q7tg5Bij3E0-NSbi9TxAj  More Stability Ball Workouts:  https://www.youtube.com/playlist?list=PLsPcs4lOzaD078QrnTh7tMQ_vBj26ZI3I  © GymRa 2016. All Rights Reserved.   *Connect & chat with us*  http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/user/gymrafitness https://plus.google.com/+Gymra/posts Watch GymRa on Roku: https://channelstore.roku.com/details/90745/gymra' 

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